White Vinegar for Toenail Fungus

White vinegar is another home item that you can easily find in your kitchen cupboard. Aside from being a condiment for different dishes, white vinegar also has many other uses such as for cleaning grimes, rust and the like, for removing stains and many more. But do you know that it can also be used to treat toenail fungus? Fungi are very happy in warm and moist environment, and what better moist and warm body part to inhabit than the toenails and the skin surrounding it?

White Vinegar as a Cheap Alternative to Doctor-Prescribed Medication

A lot of people are affected by toenail fungus but not everyone can afford to go to a doctor and have their nails checked. This is where home remedies come in the picture. Not only are they easily found at home but they are inexpensive and readily available as well. As you may already know vinegar in general has plenty of benefits when used other than in cooking. It is a very effective antiseptic, thanks to its acidic ingredients.

Vinegar’s acidic properties are effective in returning the body’s pH balance, which when left neglected can no longer fight against bacteria and fungi that enter the body. This will make your body more susceptible to infections such as toenail fungus.

History of Vinegar as a Medicine

China and Greece are just two of the countries that used vinegar thousands of years ago. The Chinese and the Greeks prescribed this cooking ingredient to avoid the spread of viruses that in ancient times could prove to be fatal. The use of vinegar was carried on over the centuries and until this day it is widely used as a remedy for toenail fungus.


White vinegar for toenail fungus is very effective as fungi thrive in alkaline environment, and since vinegar is acidic, they are easily killed. There are two ways you can use white vinegar or in some cases apple cider vinegar, in treating your toenail fungus.

  1. Foot Bath. You can prepare a mixture of equal parts water and vinegar in a basin or bucket big enough to soak your infected foot into. You can do this for at least half an hour before taking a bath. The mixture will seep into the infected area and kill the fungi that are causing the problem. You can do this method up to three times a day for faster results. You can change up hot and cold foot baths.
  2. Direct Application. In this method you will only need a maximum of three drops of vinegar per infected area. Make sure that the liquid will get right into the infected area. Avoid making any movement while you are applying the vinegar so it doesn’t drip to the sides of the toe. Do this twice a day.

If you religiously use this home ingredient in treating your toenail fungus, you will see a significant change within several weeks. If your condition is severe, it is better to keep a stock at home so you don’t run out.